Progress in the palm of your hand.

Looking to hit your goals faster? Optiself gives you the tools to track your methods, monitor your trends, and optimize your habits to get you to where you want to be quicker. Think a self-run clinical trial at your fingertips. Ready to get to the best you?

Track  your methods

Select and track your methods to better understand what's having the biggest impact on your progress to achieve your goals faster.

Monitor your trends

Trends give a day-by-day look at how your sleep is changing based on the methods you select, making it easy to adjust your habits and see results.

Achieve your goals